Turkey, retail parts, drumstick, meat only, raw

per 100 gram

Water75.67g
Energy118.0kcal
Energy493.0kJ
Protein20.52g
Total lipid (fat)3.97g
Ash0.91g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca10.0mg
Iron, Fe1.18mg
Magnesium, Mg22.0mg
Phosphorus, P158.0mg
Potassium, K220.0mg
Sodium, Na87.0mg
Zinc, Zn3.12mg
Copper, Cu0.082mg
Manganese, Mn0.006mg
Selenium, Se21.2??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.051mg
Riboflavin0.3mg
Niacin5.003mg
Pantothenic acid1.1mg
Vitamin B-60.361mg
Folate, total6.0??g
Folate, food6.0??g
Choline, total75.6mg
Betaine5.9mg
Vitamin B-121.9??g
Vitamin B-12, added0.0??g
Vitamin A, RAE20.0??g
Retinol20.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU68.0IU
Lycopene0.0??g
Lutein + zeaxanthin4.0??g
Vitamin E (alpha-tocopherol)0.19mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.4??g
Vitamin D3 (cholecalciferol)0.4??g
Vitamin D17.0IU
Vitamin K (phylloquinone)0.0??g
Fatty acids, total saturated1.073g
4:00.001g
6:00.0g
8:00.0g
10:00.004g
12:00.007g
14:00.031g
15:00.002g
16:00.697g
17:00.009g
18:00.309g
20:00.005g
22:00.006g
24:00.003g
Fatty acids, total monounsaturated1.163g
14:10.005g
15:10.0g
16:1 undifferentiated0.12g
16:1 c0.118g
16:1 t0.002g
17:10.005g
18:1 undifferentiated1.011g
18:1 c0.986g
18:1 t0.026g
20:10.016g
22:1 undifferentiated0.004g
22:1 c0.001g
22:1 t0.003g
24:1 c0.002g
Fatty acids, total polyunsaturated1.072g
18:2 undifferentiated0.863g
18:2 n-6 c,c0.85g
18:2 CLAs0.005g
18:2 t not further defined0.008g
18:3 undifferentiated0.05g
18:3 n-3 c,c,c (ALA)0.048g
18:3 n-6 c,c,c0.002g
18:40.0g
20:2 n-6 c,c0.008g
20:3 undifferentiated0.007g
20:3 n-30.0g
20:3 n-60.007g
20:4 undifferentiated0.103g
20:5 n-3 (EPA)0.002g
22:40.022g
22:5 n-3 (DPA)0.009g
22:6 n-3 (DHA)0.007g
Fatty acids, total trans0.039g
Fatty acids, total trans-monoenoic0.031g
Fatty acids, total trans-polyenoic0.008g
Cholesterol79.0mg
Tryptophan0.219g
Threonine0.745g
Isoleucine0.588g
Leucine1.422g
Lysine1.693g
Methionine0.536g
Cystine0.194g
Phenylalanine0.661g
Tyrosine0.609g
Valine0.656g
Arginine1.162g
Histidine0.556g
Alanine1.109g
Aspartic acid1.641g
Glutamic acid2.782g
Glycine0.875g
Proline1.108g
Serine0.813g
Hydroxyproline0.13g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg